{"id":7035,"date":"2024-10-23T06:06:34","date_gmt":"2024-10-23T06:06:34","guid":{"rendered":"https:\/\/annemiekesemmeling.com\/?p=7035"},"modified":"2024-10-24T09:00:39","modified_gmt":"2024-10-24T09:00:39","slug":"when-you-feel-stressed-youre-probably-doing-something-wrong","status":"publish","type":"post","link":"https:\/\/annemiekesemmeling.com\/en\/2024\/10\/when-you-feel-stressed-youre-probably-doing-something-wrong\/","title":{"rendered":"When You Feel Stressed, You’re Probably Doing Something Wrong"},"content":{"rendered":"
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\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t22-10-2024\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When You Feel Stressed, You're Probably Doing Something Wrong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When you feel stressed, you’re probably doing something wrong.<\/p>

You\u2019re likely not cut out for your role. And watch out, because before you know it, burnout is around the corner and things will spiral out of control. Better keep that stress under wraps, or that next career step might slip away.<\/p>

Does that sound familiar?<\/p>

Shame around stress is a big issue in many organizations. And that same shame only adds more problems on top. Layer upon layer.<\/p>

Shame always creates distance. And that distance weakens your connection with your people, with your team.<\/p>

This only makes the problem worse, while the real issue remains unaddressed. By changing your mindset about stress, you can release that shame. In fact, you\u2019ll start to see stress as a necessary source of energy, a driving force to achieve results, realize your dreams and vision, and even build connection.<\/p>

After all, we all experience stress from time to time.<\/p>

Sure, stress has its downsides, no doubt about it. But imagine what could happen if you shine a light on stress, focus on its positive aspects, and recognize its value. A whole new world opens up.<\/p>

Stress builds courage, trust, connection, momentum, and turns dreams into reality.<\/p>

Without shame, you can have honest conversations about everything surrounding stress \u2014 workload, opportunities, challenges \u2014 all from a realistic perspective.<\/p>

You\u2019ll create the kind of connection needed to move mountains and foster a healthy work environment that benefits everyone.<\/p>

Letting go of shame around stress and replacing it with a balanced perspective is a win for everyone. So what\u2019s stopping you?<\/p>

Have you ever felt shame about stress, either in yourself or someone else? There\u2019s nothing to be ashamed of!<\/p>

Click the button to listen to my podcast on how to view stress in a whole new way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This podcast is an invitation to fall in love with stress.<\/span><\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tLISTEN NOW<\/span>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Anne-Mieke<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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BLOG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\tSHARE\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Shame around stress is a big issue in many organizations. And that same shame only adds more problems on top. Layer upon layer.<\/p>\n

Shame always creates distance. And that distance weakens your connection with your people, with your team.<\/p>\n

This only makes the problem worse, while the real issue remains unaddressed. By changing your mindset about stress, you can release that shame. In fact, you\u2019ll start to see stress as a necessary source of energy, a driving force to achieve results, realize your dreams and vision, and even build connection.<\/p>","protected":false},"author":1,"featured_media":7037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nWhen You Feel Stressed, You're Probably Doing Something Wrong - Anne-Mieke Semmeling<\/title>\n<meta name=\"description\" content=\"When you feel stressed, you\u2019re probably doing something wrong. You\u2019re likely not cut out for your role. And watch out, because before you know it, burnout is around the corner and things will spiral out of control. Better keep that stress under wraps, or that next career step might slip away. Does that sound familiar?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/annemiekesemmeling.com\/en\/2024\/10\/when-you-feel-stressed-youre-probably-doing-something-wrong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When You Feel Stressed, You're Probably Doing Something Wrong - Anne-Mieke Semmeling\" \/>\n<meta property=\"og:description\" content=\"When you feel stressed, you\u2019re probably doing something wrong. You\u2019re likely not cut out for your role. 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You\u2019re likely not cut out for your role. And watch out, because before you know it, burnout is around the corner and things will spiral out of control. Better keep that stress under wraps, or that next career step might slip away. Does that sound familiar?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/annemiekesemmeling.com\/en\/2024\/10\/when-you-feel-stressed-youre-probably-doing-something-wrong\/","og_locale":"en_US","og_type":"article","og_title":"When You Feel Stressed, You're Probably Doing Something Wrong - Anne-Mieke Semmeling","og_description":"When you feel stressed, you\u2019re probably doing something wrong. You\u2019re likely not cut out for your role. And watch out, because before you know it, burnout is around the corner and things will spiral out of control. 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